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Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Welcome to the Bodywork Coaching Boutique​ {BCB}

We are a woman owned boutique business that offers holistic healing services and

self-care support to help you feel more relaxed, peaceful, focused, and strong.

How we do this is through a BodyMind Method© Coaching conversation rooted into the body by way of
the fascial system and anchored with heart to help you deepen your self-awareness, ease your tension,
and learn to love your stress so that you can have more energy for the people you love and the things that
you value. ​

We offer professional coaching services for chronic pain and stress management, myofascial release
sessions, therapeutic bodywork, workshops and classes all designed to nurture your physical, mental,
emotional & spiritual well-being during all the seasons of your life.

Click here for our scheduling page!

Are you tired of being told by health professionals that there is nothing wrong with you even though
you have this inner knowing that something isn’t right?

This can be so frustrating!! I hear this from clients all the time.

Trust this knowing.

No one knows your body better than you do.

Are you ready to address the cause of your symptoms?

Are you ready to restructure your lifestyle one mindful choice at a time?

Image by Karolina Grabowska-pexels

Imagine for a moment, a time when chronic pain didn’t keep you up at night.

Imagine you are sleeping well, waking rested, and having more energy throughout your day.

Hey, you could save yourself some money by not needing a regular caffeine pick me up midday to
get you through the day!

Imagine if those things that trigger you now (which set in motion anxiety, feeling unsettled, annoyed,
angry, frustrated, overwhelmed, and unfocused) didn’t bother you anymore.

Imagine yourself grounded to the earth, centered and anchored into the heart, and fully supported in
this lifetime by the most radiant light, and genuine, Divine love energy.

How does this make you feel?

Transform your life!

Receive gentle guidance on
how to holistically and
naturally soothe your nervous
system from an experienced
coach you can trust.

Contact me to learn more.

Who is this for?

These services are for you if... you are tired of being in pain and are ready to explore your
unique healing expression.

... you are ready to put in the work on and off the mat

... you prefer a holistic healing approach.

This is for you if you are seeking to gain more peace of mind, if you’d like to ease pain and
discomfort long term.

A person who is open to exploring their healing response by way of the fascial system to gain
lifelong skills that are simple and that work WITH the body's innate healing abilities to improve
overall health, and well-being would be an ideal client.

“You are either in its way or working with it.”-Dr. Cassie Huckaby

I’ll teach how to work with your body’s natural healing response without getting in the way.

Create a consistent restorative self-care practice at home to better manage the symptoms
of stress, sleep well, feel rested, improve emotional strength, deepen a spiritual practice,
have less pain, focus easier, improve time and energy management and much more!

These services are for you if:

You have symptoms that get better but never really
go away.

You would like to create or be more consistent with a
morning or evening self-care practice (or both!)

You would like to love yourself more!

You’re tired and exhausted from feeling like crap and
ready to make lasting changes in your life.

WHY INVEST IN COACHING?

“We can’t read the label from inside the jar.”

-unknown

In other words, we can’t see our own blind spots. And how frustrating is that when we are looking
for the cause of something so that we can be more informed about healing it.

The best investment we can make is investing in our future.

You are the center of your future, so we better start here.

As a certified Bodymind Method Coach, I have special training and professional experience
working with folks suffering with chronic pain.

I can help you feel more confident when addressing stressful situations and have more energy to
focus on what you are passionate about.

How we do this is by an experiential journey of self-exploration through mindfulness practices and
accountability rooted in fascial health and energy hygiene rituals.

I’m curious, how would you describe the relationship between you and your body?

How about you and your mind?

If after reflecting you feel like these relationships could improve and if they did your
circumstances would improve as well, then we should probably work together.

WHY WORK WITH US?

The mission of the Bodywork Coaching Boutique {BCB} is to empower others to heal
themselves. We strive to nurture relationships, bring communities together, spread
more peace in the world.

We believe this starts with changing the relationship we have with our bodies, because
the relationship we have with ourselves sets the tone for every other relationship we
have.

Kim Fish, LMT

Mom/wife/coach/consultant

Founder of the {BCB} Bodywork Coaching Boutique

BodyMind Method© Certified Coach

​
Certified Yoga Teacher

Myofascial Release Practitioner

Nationally Certified Licensed Massage Therapist

Advanced level Reiki Practitioner

Image by Stephanie Litwin-pixabay

“The solution to vanquishing trauma comes not through
confronting it directly, but by working with its reflection, mirrored
in our instinctual responses.”

Waking the Tiger Healing Trauma

by Peter A Levine

Choose a practice plan

30 minutes $50

60 minutes $90

90 minutes $130

info@atwellacupuncture.com

VA Accredited services NPI# 1033925953

Holistic relief for chronic pain combined with science backed tools to help you mindfully
manage the stress that fuels your flare-ups. Love your stress.

Intro Session... New Clients

$125/ 90 minutes

An introductory session to a massage and bodywork experience that includes a brief coaching consult to discuss goal of session,
followed by myofascial release technique and therapeutic bodywork. The session concludes with feedback and a suggested follow up
plan and at home care for longer term goals.

Therapeutic Bodywork... single sessions

A blended session using massage, myofascial release, and mindfulness techniques to meet you where you are in your healing process

$130/ 75 minutes

$150/ 90 minutes

Sign up for a container of support (3 and 6 month) or intensive series (4-8 weeks) for pre/post-
surgery recovery or a maintenance package to support your healing process!!!

Sacred Shared Space

33 North Main St., 2nd floor

entrance rear of building

Wolfeboro, NH

*UPCOMING Boutique Office Hours:

Sunday, March 16th

Sunday, March 23rd

*By appt only*

What is myofascial release therapy?

Myofascial release therapy or MFR is a holistic, hands-on bodywork that uses gentle
compression of the fascial system and time to release fascial restrictions. These restrictions
can feel like tightness, like heavy, dense tissue, ropey, or even feel warm to the touch.

Fascial restrictions can occur anywhere within the body. These restrictions contribute to
limited mobility, flexibility, and can cause pain.

Myofascial Release Therapy is traditionally performed without oils or lotions, using gentle
but firm compression to support your body’s innate healing wisdom.

If you have questions about MFR and how this gentle yet powerful work can help you,
contact us today!

Fascia is a continuous web of connective tissue that weaves throughout the body and acts like fiber optics communicating
to every system within the body.

A healthy fascial system allows tissues to glide smoothly over each other, stretches and contracts without discomfort,
communicates to all systems within the body, and provides important feedback that we can use to achieve optimal
mental, physical, emotional, and spiritual health.

My mentor, Renie of StillPoint MFR, often says, “fascia is both the lock and key” to relieving our pain and dysfunctional
patterns.

“Fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater. Fascia is very
densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as all of our internal
organs including the heart, lungs, brain and spinal cord.”

- myofascialrelease.com

What is fascia?

Did you know that over 80% of doctors’ visits are for
stress related health complaints?

These coaching containers are designed to support you + your desired transformation
and include therapeutic bodywork services either in person or virtual.

2 Options... a DIY self-paced program with recorded self-care sequences from the BCB
Library or sign up for an intensive series where we focus on pre/post-surgery recovery,
breaking free from chronic pain patterns and mindfully restructuring the habits that
keep us feeling stuck.

We are committed to helping you make your health + well-being a priority for a lifetime.

We strive to help you create a sustainable self-care practice at home that aligns with
your core values!

*Minimum time commitment for any container is 6 months.

Are you interesting in a

bodywork coaching session?

*Email or text info@kimfishbodyworkcoach.com

603-969-4815 to book a session.

Shared Sacred Spaces is an office shared by several other holistic practitioners.

*Hours vary based on availability at SSS and your practitioner.

Yin + Restorative Yoga at Yoga 4 Life

Mondays @ 6:30pm

75 minutes... drop in or class pass options available through yoga4life.

Explore tension. Stretch. Rest. This group class offers a balance between
effort and ease to help you unwind and relax your mind.

All Levels Yoga- Wakefield Parks & Recreation

Town Hall Opera House, Wakefield, NH

Tuesdays @ 5:30 pm... $10

A gentle 60-minute hatha- style class combining movement and breath to feel grounded and
centered and strong.

Hatha style yoga moves through asanas (yoga poses) slower than a flow class. We pause in each pose
for several breaths.

This class offers you the gift of slowing down, being in your body and feeling different sensations.

This is a beginner friendly class and can also be modified for the more experienced yogi. BYO- MBB
(mat, blocks, blanket)

Image from Logan Weaver I @LGNWVR via Unsplash

Click here for All Levels Yoga class pass options*

*Tuesday class only

Unwind + Restorative at Yoga 4 Life

Fridays @ 4pm

60 minutes... drop in or class pass options available through yoga4life.

Fridays at the bar are out. Taking care of our hearts and minds are what’s in!

A mindfully designed class that embraces and surrenders into a body mind
experience. A place for us to gracefully move stuck, stagnant, heavy energy on
purpose with purpose, and for us to ground and center our minds and refocus into
our hearts with love and kindness.

This reset helps us to feel rested, sends a little love and energy into our tender spots
so that we are open for receiving whatever comes next!

“Self- Care isn’t something we do when it’s convenient.

It’s a lifestyle we create on purpose with purpose.”

-Kim Fish

MFR full moon workshop

at Yoga 4 Life, Wolfeboro, NH

March 14, 2025 @ 5:30pm

90 minutes... $25

Take your self-care to the next level. Learn a simple, safe, and effective way to ease
tension, unwind, and feel lighter in your body!

This workshop we will cover the basics of MFR self-care and moon rituals.

You will be guided through a full-body sequence that combines yoga and therapy balls
along with hands-on bodywork rooted in the principles of myofascial release therapy to
help you breathe deeper, feel grounded, and move with more awareness.

Kim found her calling in 2007 when she became a nationally certified massage therapist. Her
passion for helping people feel better shines through each session.

As a massage therapist, she has worked in many settings from clinical to spa and even sporting
events and has continued her education in many massage modalities such as trigger point work,
deep tissue, prenatal massage, reiki, and more. Early in her career she was drawn to a subtle
sensation under her hands which she would learn to be fascia from a mentor and started paying
special attention to and investing in seminars about fascial health. Kim is a long time student of
John Barnes Myofascial Release and highly skilled myofascial release practitioner. The Bodymind
Method© is a structured coaching conversation that helps bring more awareness to the stress we
feel and the chronic pain patterns we experience. Kim completed her certification in 2020 and
since then has helped many clients feel better. Her clients have shared that after working with Kim
they noticed that they felt lighter, spacious, and they learned to love themselves a little more. Kim
completed a 250 hr yoga teacher training program in 2021 in Austin, TX. She enjoys teaching
regular yoga classes locally and myofascial self-care workshops to help empower her clients to
become active participants in their healing process.

Staying grounded in her knowledge and experience of working with the fascial system her
approach to massage and yoga is honoring the innate healing abilities of the body and educating
her clients on how to work with it. Her therapeutic sessions blend all her skills to meet you where
you are, help you achieve optimal wellness through relaxation and create a mindful self-care
practice at home in between sessions.

When she isn’t working with clients Kim homeschools her two daughters, spends time with her
husband, and trains their reactive rescue pup. She enjoys relaxing with friends and family over a
campfire or a good meal, spending time at the beach and hiking. Her kids keep her pretty busy
with their extra curricular activities so to feel more balanced and able to sustain the demands of
an active lifestyle she practices what she teaches, self-care!

Meet the coach and founder of the
Bodywork Coaching Boutique
{BCB}

Kim Fish

Licensed Massage Therapist, Yoga Teacher,
Certified Bodymind Method© Coach

Bodywork Coaching Boutique, LLC

PO Box 148

Sanbornville, NH 03872

info@kimfishbodyworkcoach.com

We are a small business driven by our core values of liberty, freedom, community,

connection, strength, resilience, pleasure, and fun.

We honor our military and thank our public service men and women.

Proudly serving our fellow humans.

Envisioning a better world for our kids.