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Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Welcome to the Bodywork Coaching Boutique​ {BCB}

We are a woman owned boutique business that offers holistic

self-care support to help you feel more relaxed, peaceful, focused, and strong.

How we do this is through BodyMind© Coaching rooted into the body by way of the fascial system and anchored with heart to help you deepen your self-awareness, ease your tension, and learn to love your stress so that you can silence your inner critic, have more energy for the people you love and the things that you value. ​

We offer professional coaching services that nurture your physical, mental, emotional & spiritual well-being during all the seasons of your life because they align with your core values.

Image by Karolina Grabowska-pexels

Are you tired of being told by health professionals that there is nothing wrong with you even though you have this inner knowing that something isn’t right?

This can be so frustrating!! I hear this from clients all the time.

Trust this knowing.

No one knows your body better than you do.

Are you ready to get to the root of your symptoms once and for all?

Are you ready to reorganize your lifestyle one mindful choice at a time?

Imagine for a moment, a time when chronic pain didn’t keep you up at night.

Imagine you are sleeping well, waking rested, and having more energy throughout your day.

Hey, you could save yourself some money by not needing a regular caffeine pick me up midday to get you through the day!

Imagine if those things that trigger you now (which set in motion anxiety, feeling unsettled, annoyed, angry, frustrated, overwhelmed, and unfocused) didn’t bother you anymore.

Imagine yourself grounded to the earth, centered and anchored into the heart, and fully supported in this lifetime by the most radiant light, and genuine, Divine love energy.

How does this make you feel?

Receive gentle guidance from an experienced coach you can trust.

Contact me to learn more.

“Our feelings and our bodies are like water flowing into water. We learn to swim within the energies of the (body) senses.”

-Tarthang Tulku

Create a consistent restorative self-care practice at home to better manage the symptoms of stress, sleep well, feel rested, improve emotional strength, deepen a spiritual practice, have less pain, focus easier, improve time and energy management and much more!

Who is this for?

These services are for you if you are tired of being in pain and are ready to explore your unique healing expression.

You are ready to put in the work on and off the mat, and if you prefer a holistic healing approach.

This is for you if you are seeking to gain more peace of mind, if you’d like to ease pain and discomfort long term.

A person who is open to exploring their healing response by way of the fascial system to create lifelong skills that are simple and that holistically work with the body's innate healing abilities to improve overall health and well-being would be an ideal client.

These services are for you if:

You have pain that gets better but never really goes away.

You would like to create or be more consistent with a morning or evening self-care practice (or both!)

You would like to love yourself more!

You’re tired and exhausted from feeling like crap and ready to make lasting changes in your life.

Choose a practice plan

WHY INVEST IN COACHING?

“We can’t read the label from inside the jar.”

-unknown

In other words, we can’t see our own blind spots.

There’s no doubt about the benefit to hiring a coach and having a supportive community surrounding you to help you get where you want to go in less time than doing it alone. The best investment you can make is investing in your future. That starts by doing the inner work now. Invest in yourself.

WHY WORK WITH US?

The mission of the Bodywork Coaching Boutique {BCB} is to nurture relationships, bring communities together as a way to spread peace in the world. This starts with changing the relationship we have with our body, because the relationship we have with ourselves sets the tone for every other relationship we have.

“The solution to vanquishing trauma comes not through confronting it directly, but by working with its reflection, mirrored in our instinctual responses.”

Waking the Tiger Healing Trauma

by Peter A Levine

Meet the coach and founder of the Bodywork Coaching Boutique {BCB}, Kim Fish

For almost 2 decades Kim Fish has been the professional that individuals who feel wired and tired seek out for holistic support to ease tension, create a sense of calm, and feel more relaxed and peaceful in their day to day lives.

Kim draws from her depth of knowledge and experience as a licensed massage therapist and being a certified BodyMind Method© coach and infuses this energy into her yoga sessions to help people break free from their pain-spasm cycles so that they can sleep soundly at night, move better, breathe deeper, and feel grounded.

Kim has a confident reassuring presence that has been described by her students and clients as feeling like a warm hug.

Kim closed her massage practice in 2019 before moving to Texas with her husband and their two daughters. It was in Texas that she started to focus on empowering others to be their own wellness advocate through her coaching business and offering fascial focused self-care sessions.

She invested in and completed a program to become a certified yoga teacher in 2020 while in Texas. She enjoys teaching yin, restorative and hatha yoga styles.

Kim has relocated back to the Granite State with her family.

She now offers online personal development courses to support more people in any state, and she offers therapeutic workshops combined with hands on bodywork in her local community through a variety of restorative + relaxing events.

When she isn’t teaching a yoga class, workshop, or coaching clients online, Kim is homeschooling her young daughters.

Kim continues to follow her curiosity and regularly invests in personal development + professional advances.

She is practicing being a better advocate for her 90lb rescue pup who is still a little reactive toward people, dogs, and who is easily startled by plants bouncing in the wind, and anything else that moves.

She along with her dog, River, are enrolled in a training program so that she can learn to become a more confident handler and help River feel safe and less stressed in this world.

Ironically, this is similar to what she does for the humans in her life. You could even say it’s her calling!

Kim absolutely loves being in service to others in her community and leads by example.

She will often tell you how she was and will always be her first student and client.

“Healing is a lifelong process. Pace yourself. Have fun!”

-Kim Fish

Did you know that over 80% of doctors’ visits are for stress related health complaints?

These coaching containers are designed to support you+ your desired transformation.

Offering you a DIY self-paced program or more personalized support options!

We are committed to helping you make your health + well-being a priority for a lifetime.

Create a sustainable self-care practice at home that aligns with your core values!

*Minimum time commitment for any live coaching or 1-1 mentoring container is 6 months. Suggested investment is at least 9 months.

Image from Logan Weaver I @LGNWVR via Unsplash

Yin + Restorative Yoga at Yoga 4 Life

Mondays @ 6:30pm

75 minutes... drop in or class pass options available

Explore tension. Stretch. Rest. This group class offers a balance between effort and ease to help you unwind and relax your mind.

All Levels Yoga- Wakefield Parks & Recreation

Town Hall Opera House, Wakefield, NH

Tuesdays @ 5:30 pm... $10

A gentle 60-minute hatha- style class combining movement and breath to feel grounded and centered and strong.

Hatha style yoga moves through asanas (yoga poses) slower than a flow class. We pause in each pose for several breaths.

This class offers you the gift of slowing down, being in your body and feeling different sensations.

This is a beginner friendly class and can also be modified for the more experienced yogi. BYO- MBB (mat, blocks, blanket)

“Self- Care isn’t something we do when it’s convenient.

It’s a lifestyle we create on purpose with purpose.”

~Kim Fish

​

SMFR stretch + restorative workshop

at The Garvin Room, Wakefield, NH

Wednesday, November 29, 2023

@ 6:30 pm

75 minutes... $20

A guided session to help you relax, unwind, ease tension, and feel better in your body.

These sessions combine yoga and therapy balls along with hands-on bodywork rooted in the principles of myofascial release to help you breathe deeper, feel grounded, and move through the world with greater awareness.

Bring your own yoga mat, a pillow or cushion for added support, and a blanket. Spaces are limited so please register ahead of time to reserve your spot.

SMFR stretch + restorative workshop

at Yoga 4 Life, Wolfeboro, NH

Sunday, December 10, 2023 @ 10:30 am

90 minutes... $25

Take your self-care to the next level. Learn a simple, safe, and effective way to ease tension, unwind, and feel lighter in your body!

You will be guided through a full-body sequence that combines yoga and therapy balls along with hands-on bodywork rooted in the principles of myofascial release therapy to help you breathe deeper, feel grounded, and move with more awareness.

Bodywork Coaching Boutique, LLC

PO Box 148

Sanbornville, NH 03872

info@kimfishbodyworkcoach.com

We are a small business driven by our values- liberty, freedom, community,

connection, strength, resilience, pleasure, and fun.

We honor our military and thank our public service men and women.

Proudly serving our fellow humans.

Envisioning a better world for our kids.